Yin Yoga with Shreya

After many years as a yoga student, Shreya completed teacher training: RYT200, YYT50. She encourages students to show up for themselves and listen to their body, by offering modifications.

Please consult with your doctor and/or healthcare professional before practicing yoga or any form of exercise.

UPCOMING CLASSES

CLASS RECORDINGS

Shreya enjoys sharing her yoga practice with students at all levels. She has taught group classes for companies, professional and nonprofit groups, and universities. Shreya teaches in person classes at a yoga studio or park. She also teaches virtual classes.